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Health Wave
I Bought The Ball… Now What?
Label: Amir Nevo
Genre: Fitness
Rating: Not Rated
TRT: 65 min.
Format: DVD
Synopsis:
This challenging and entertaining video delivers a powerful way to strengthen and stretch your whole body. Fitness expert Amir Nevo will guide you through a series of over 75 exercises to strengthen your back, chest, arms, shoulders, legs, and abdominals, giving you a tighter body, improved posture, and a slimmer waistline!
By learning this video's clearly-explained and demonstrated exercises, you will discover how to target all parts of your body, and, in the process, acquire the knowledge to create an exercise program that has the most impact for you - all the while matching your goals to your time schedule.
DVD - $29.99
UPC Code: 778591010097
I Bought The Ball… Now What?
Label: Amir Nevo
Genre: Fitness
Rating: Not Rated
TRT: 65 min.
Format: DVD
Synopsis:
This challenging and entertaining video delivers a powerful way to strengthen and stretch your whole body. Fitness expert Amir Nevo will guide you through a series of over 75 exercises to strengthen your back, chest, arms, shoulders, legs, and abdominals, giving you a tighter body, improved posture, and a slimmer waistline!
By learning this video's clearly-explained and demonstrated exercises, you will discover how to target all parts of your body, and, in the process, acquire the knowledge to create an exercise program that has the most impact for you - all the while matching your goals to your time schedule.
DVD - $29.99
UPC Code: 778591010097
Health Wave
Crunches Won't Cut It!
Label: Amir Nevo
Genre: Fitness
Rating: Not Rated
TRT: 45 min.
Format: DVD or VHS
Synopsis:
Follow fitness expert Amir Nevo as he takes you through an informative session in movement analysis, and teaches you how to distinguish between effective and inefficient abdominal exercises. Amir covers over 20 exercises, explaining exactly what makes an exercise valuable for training your abdominal muscles using a scientific approach.
Learn what to eat and what to avoid, and how to train in a cardiovascular zone where you will achieve optimal fat-burning results! Included in this video is a method to test your abdominal strength to enable you to chart your progress.
Amir dispels the common myths regarding abdominal training, and there is no question that after watching this video you will never view abdominal training the same way again!
DVD - $29.99 / VHS - $14.99
UPC Code: 778591009091
Crunches Won't Cut It!
Label: Amir Nevo
Genre: Fitness
Rating: Not Rated
TRT: 45 min.
Format: DVD or VHS
Synopsis:
Follow fitness expert Amir Nevo as he takes you through an informative session in movement analysis, and teaches you how to distinguish between effective and inefficient abdominal exercises. Amir covers over 20 exercises, explaining exactly what makes an exercise valuable for training your abdominal muscles using a scientific approach.
Learn what to eat and what to avoid, and how to train in a cardiovascular zone where you will achieve optimal fat-burning results! Included in this video is a method to test your abdominal strength to enable you to chart your progress.
Amir dispels the common myths regarding abdominal training, and there is no question that after watching this video you will never view abdominal training the same way again!
DVD - $29.99 / VHS - $14.99
UPC Code: 778591009091
Amir has extensive experience in strength and conditioning with the general public, athletes, cardiac and pulmonary rehabilitation, and osteoporosis. Amir is a distinguished leader in his field and is an outstanding speaker, well versed in the science of exercise.
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